JAMES UNDERWOOD
Founder & Lead Physiotherapist
A dedicated physiotherapist with over 10 years of experience, James graduated from Oxford Brookes University in 2014. He specialises in musculoskeletal and sports injury rehabilitation, helping clients from professional athletes to individuals recovering from surgery.
James is known for his calm, supportive approach and commitment to evidence-based treatment. He focuses on long-term, personalised results that improve mobility, reduce pain, and restore confidence.
When he’s not in the clinic, you’ll find him staying active outdoors or continuing his professional development.
✅ HCPC & CSP Registered
✅ DBS Checked
JAMES UNDERWOOD
Founder & Lead Physiotherapist
A dedicated physiotherapist with over 10 years of experience, James graduated from Oxford Brookes University in 2014. He specialises in musculoskeletal and sports injury rehabilitation, helping clients from professional athletes to individuals recovering from surgery.
James is known for his calm, supportive approach and commitment to evidence-based treatment. He focuses on long-term, personalised results that improve mobility, reduce pain, and restore confidence.
When he’s not in the clinic, you’ll find him staying active outdoors or continuing his professional development.
✅ HCPC & CSP Registered
✅ DBS Checked
ASHLEY HALSEY
Specialist Brain & Spinal Cord Injury Physiotherapist
Ashley brings 10 years of experience in neuro-rehabilitation, specialising in spinal cord and brain injury recovery. She works closely with multidisciplinary teams including OTs, speech therapists, and neurologists to deliver comprehensive, patient-focused care.
Her approach combines advanced techniques, evidence-based methods, and compassionate guidance to help patients regain independence and improve their quality of life. She remains active in research and ongoing learning to ensure her practice reflects the latest advancements.
✅ HCPC & CSP Registered
Ask Questions
Frequently Asked
Questions
We treat a wide range of issues including musculoskeletal pain, post-surgical recovery, elderly mobility problems, spinal cord and brain injury rehabilitation, and children’s physiotherapy needs.
Yes, physiotherapy can provide long-term improvement when personalised treatment plans are followed consistently. Regular therapy and adherence to prescribed exercises help maintain strength, mobility, and overall physical health.
An initial session lasts 45 to 60 minutes. Follow-up sessions are 30 to 60 minutes, depending on your condition and treatment plan.
Yes, we accept major insurers including BUPA, AXA, Vitality, HCML, WPA, and Aviva.
Bring any medical reports, scans, or referral letters if available, along with comfortable clothing so we can assess your movement properly.