Recovering after surgery can feel challenging, but with the right physiotherapy, you can return to your daily life safely and confidently. Our post-surgical rehabilitation in Milton Keynes is designed to help you reduce pain, improve movement, and speed up your recovery, all with a personalised treatment plan made just for you.
Whether you’ve had orthopaedic surgery, joint replacement, ligament repair, or any other procedure, our experienced physiotherapists support you at every step. We focus on gentle, effective exercises and hands-on therapy to restore strength, mobility, and balance.
What Is Post-Surgical Rehabilitation?
How It Works
Post-surgical rehabilitation focuses on restoring mobility, strength, and function after an operation. Whether you’ve had orthopaedic surgery, spinal surgery, or soft-tissue surgery, your body needs guided recovery to heal safely and effectively.
Our post-operative physiotherapy includes:
- Gentle mobility exercises to reduce stiffness
- Swelling and pain management
- Strengthening programmes
- Gait training (walking re-education)
- Manual therapy and soft tissue release
- Balance and coordination training
- Return-to-activity and lifestyle guidance
Each treatment plan is tailored to your type of surgery and recovery goals, ensuring you progress steadily and safely.
Benefits of Post Surgical Rehabilitation
- Speeds up recovery after surgery
- Reduces swelling and post-operative pain
- Improves flexibility and joint movement
- Supports muscle strength and stability
- Prevents complications such as stiffness or weakness
- Helps restore normal walking and movement patterns
- Enhances long-term outcomes and function
- Ensures a safe return to daily activities
Our professional physiotherapy Milton Keynes programmes are designed to help you regain full strength, confidence, and independence after surgery.
Is Post Surgical Rehabilitation Right for You?
- Knee replacement & total knee arthroplasty
- Hip replacement
- Rotator cuff repair
- ACL reconstruction
- Spinal surgery
- Shoulder stabilisation surgeries
- Ankle ligament repair
- Fracture repairs
- Abdominal or general surgeries requiring mobility rehabilitation
Whether your goal is to walk better, reduce pain, or return to sport, our post-operative physiotherapists guide you through every phase of recovery.
What to Expect During Your Session
Your first visit includes a full assessment of your movement, pain levels, and surgical history. From there, we create a personalised plan based on your recovery stage.
During treatment, we focus on:
- Safe guided exercises
- Gentle hands-on techniques
- Strength building
- Mobility restoration
- Practical advice for home care
We monitor your progress closely and adjust your plan to ensure you recover steadily and feel confident throughout the process.
Why Choose JU Physiotherapy?
Experienced Post-Operative Specialists
Our team is trained in advanced post-operative physiotherapy techniques, ensuring a safe, effective recovery after surgery.
Long-Lasting Results
We focus on restoring full function, preventing long-term issues, and helping you return to normal life stronger and healthier.
Testimonials
What Our Clients Say
EXCELLENT Based on 32 reviews Posted on david LTrustindex verifies that the original source of the review is Google. We’ve both benefited from the excellent care received from James this year. He’s very knowledgeable, patient and personable, and we both felt totally confident in his treatment plans. We would recommend James without hesitation.Posted on Jo HarrisonTrustindex verifies that the original source of the review is Google. I had 2 treatments with James, one at his consultancy and one at home. I found James to be thorough and professional at all times. He took time to explain my treatment carefully and followed this up with online links to exercises and a taping technique. I have already recommended him to friends and will continue to do so. Very happy with this service and will see him again should I need to.Posted on JaniceTrustindex verifies that the original source of the review is Google. James is an exceptionally talented physiotherapist whose skills have enabled him to successfully treat my musculoskeletal conditions. Since finding James I have been able to recognise significant measurable Improvements to both my range of motion and pain reduction. In addition to the treatment sessions, he has created an exercise programme which I follow in between sessions. Its not just the exceptional treatment he provides but also his positive, caring attitude and intuitive ability to find the area needing his attention which impresses me each time I visit. His physio treatment, positive advice, and evolving exercise programme have been key factors to my strong recovery. I wholeheartedly recommend James.Posted on Bob BellamyTrustindex verifies that the original source of the review is Google. I have been suffering for several years from various joint and muscle issues which have had a detrimental effect on the quality of my life not just by restricting my range of movement but also the associated pain and discomfort. Meeting James for my first session I was impressed by both his friendly empathy and professionalism as well as the interest he took in understanding what I wanted to achieve from the sessions. His thoroughness in assessing my condition before commencing treatment was refreshing as well as reassuring I was impressed how quickly he identified the key trauma areas that needed attention. Following each session I have been able to recognise and feel improvement both in pain reduction and increased movement which has been transformational for my quality of life. James’s practice is an hour’s car journey away from my home but the journey is worth it just to feel the post session gains. James is the real deal – a highly qualified, thorough, caring and professional physiotherapist who gets resultsPosted on Kevin HalseyTrustindex verifies that the original source of the review is Google. After I injured my wrist playing football, I went to see James at his clinic and he gave me hands on treatment and follow up exercises. I noticed the swelling and pain improved after our session and with the exercises he recommended. I would thoroughly recommend James for any physiotherapy needs.Posted on John HinsonTrustindex verifies that the original source of the review is Google. I started seeing James at the end of October which is when I injured my knee. With James’ help he was able to help me straight away with some exercises and also referred me for an MRI which confirmed my worst fear, an ACL rupture and torn meniscus. I continued to see James working on getting my balance back and getting strength back into my knee. James was very approachable and always willing to listen to my moans and questions with professionalism. I finally had my surgery this month and the surgeon and staff were very happy with how my knee was and should make my recovery easier, which is a huge credit to James for helping me achieve my goals in preparation to surgery. I will continue to see James after surgery to ensure I am going in the right direction towards my recovery and goals. A lovely chap and a top professional, Highly Recommend JamesPosted on Ann-Marie O’NeilTrustindex verifies that the original source of the review is Google. James was brilliant! He solved multiple issues that I’d been suffering from for ages. I’m so pleased I found him and have already recommended him to friends. Highly responsive, personable and professional.Posted on VanessaTrustindex verifies that the original source of the review is Google. James has helped my husband and I with shoulder injuries over the last 2 years. He is very knowledgeable and friendly. Highly recommend him if you are looking for a physio. Will definitely use again in future if needed by myself or other family members.Posted on Tessa JordanTrustindex verifies that the original source of the review is Google. We are incredibly grateful to James for his exceptional care and expertise in helping our daughter recover after her toe surgery. His professional approach, and warm and reassuring manner, made a huge difference in her recovery process. He took the time to explain everything clearly, provide bespoke follow up exercises, ensuring she felt comfortable and confident. His dedication and skill were outstanding, and we couldn’t recommend him more highly.Posted on Olwen PritchardTrustindex verifies that the original source of the review is Google. Couldn't be happier. James is a great physiotherapist .and very professional. Many thanks Olwen PritchardVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. 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Ask Questions
Frequently Asked
Questions
Post-surgical rehabilitation helps you heal properly, regain movement, reduce pain, and prevent long-term complications such as stiffness or weakness.
We review your surgical history, assess your movement, pain levels, and mobility, then design a personalised rehabilitation plan based on your recovery stage.
Your start time depends on the type of surgery. For some procedures, gentle exercises begin within 24–72 hours; for others, physiotherapy begins after your follow-up with the surgeon. We follow your medical team’s guidance.
Yes. Specific manual therapy, safe exercises, and circulation techniques help reduce swelling and improve healing.
Ready to Take the First Step?
Contact JU Physiotherapy today for a free 5-minute no-obligation consultation to discuss your needs and start your recovery journey.